Offerings:

Choose whichever matches what you are looking for:

Consultation: 30 minute call or zoom where we talk about your situation/ intention and decide together the best way I can support you.

Craniosacral + Polarity Therapy Session: a gentle healing modality focused on supporting energy flow in your body and life ~ bodywork that engages the polarity within our internal and external systems ~ this can happen in person or over zoom.

Guidance Calls: 45 - 60 minute support call led by whatever your holding in the moment ~ can be a deep listening session to support you in a difficult moment or a brainstorm about tools and exercises you can do in the moment for your wellbeing.